Creatine Free, Naturally Sweetened & Flavored, Safe & Healthy. Considering that even half a serving of Legion Pulse is more intense than your average pre-workout, it is good value considering how high the doses are. In this Legion Pulse review, we are going to learn everything about the Legion Pulse. However, after tasting all except for Grape and watermelon, I can tell you that the TASTIEST for Legion Pulse, in my personal review, has to be Tropical Punch, Sour Candy, and Strawberry Kiwi. Although you are paying an above average price for higher, effective dosages of the best ingredients, and that you will experience a period of tingling for about a week or two, the extra push you get from Pulse in your workouts is worth it. Mike even said himself that they wanted to put just enough “without eating up too much budget that we’d rather spend on other ingredients.”. We try our best to keep things fair and balanced, in order to help you make the best choice for you. Jeffery wrote on the official website: Legion Pulse is the Best. Now, I usually only need 1-1.5 scoops to get me through my workouts. Then, later in the afternoon, around 4:30, I’ll take another scoop before my strength training workout. If I lift and then do cardio directly after I’ll take 2 scoops beforehand. There’s no rush, jitters, or crash. If you try to avoid artificial ingredients, you’re covered. Legion Pulse is $9.98 more expensive than the average pre-workout supplement ($29.99). Legion Pulse Review . Things to consider before buying. World records, results, training, nutrition, breaking news, and more. It’s only due to the beta-alanine. My Legion Pulse Review (My Experience Using Pulse) Here’s my complete experience using several tubs of Pulse. Legion Pulse is a pre-workout supplement that helps ensure your blood is flowing and your mind is focused during every workout. It comes in Fruit Punch, Grape, Green Apple, and Watermelon flavors, but we decided to take Blue Raspberry for a spin. Legion is a Virginia-based supplement company based that was founded by Mike Matthews in response to what he saw as low-quality supplements and unnecessary additives in most of the products on the market. It’s a pre-workout supplement or drink is a hundred percent natural, according to the manufacturer. All of their products benefit from the list above and I mention it in all my reviews of theirs. Outside of coffee, I never really … Special thanks to my subscribers for recommending me checking out this Legion Pulse Pre Workout and reviewing it. Image. Legion Pulse Pre Workout Supplement – All Natural Nitric Oxide Preworkout Drink to Boost Energy & Endurance. Get Rewards.”. The “Other Ingredients” section is just a mixture of anti-caking agents and natural flavorings including stevia, maltodextrin, and erythritol, a sugar alcohol. It lasted for about a week for me when I first started ataking Legion Pulse and it was very unsettling to be honest. Find helpful customer reviews and review ratings for Legion Pulse, Best Natural Pre Workout Supplement for Women and Men – Powerful Nitric Oxide Pre Workout, Effective Pre Workout for Weight Loss. Written by Tom Knight. Think of it as an extra coupon code (yes, you can even use a coupon code and your points for even more savings)! Blue Raspberry, 21 Servings. However, here are a couple more reasons why you should look into Legion Pulse: Legion Pulse is also an all-natural supplement with NO: That’s unlike most supplements in general, let alone pre-workout supplements. Pulse is a naturally sweetened and flavored pre workout supplement that contains large and effective doses of the best science-backed ingredients, including those found in many nitric oxide supplements: L citrulline malate, betaine, beta alanine, alpha gpc, caffeine, and L … So if you like to do strength training followed by high intensity interval training (HIIT), then you would take two scoops and there are 21 servings of two scoops. The caffeine, of course, reduces fatigue and can also increase power output, focus, and endurance. Legion Pulse, Best Natural Pre Workout Supplement for Women and Men – Powerful Nitric Oxide Pre Workout, Effective Pre Workout for Weight Loss. The main ingredient in this supplement is caffeine; an ingredient with a side Legion Pulse effect that is collapsing. A ton of pre-workouts cause crashes after your workout. Read & grow! I thought Pulse was very good. A pre-workout supplement with strong, clinically effective doses — and a two-scoop serving so you can keep things mild if you prefer. BarBend is an independent website. However, how effective is it? And it’s not just due to his popular, best-selling books or his amazing blog over at Legion. Blue Raspberry, 21 Servings. Its ingredients include 350 mg of caffeine anhydrous, 8 grams of L-Citrulline Malate, and 300 mg of Alpha GPC among others. Legion recommends to just add the amount of water you’re using. To avoid all side effects, Legion Pulse does not contain arginine, which is a synthetic booster of nitric oxide production in the body. Some promise all-day energy, and some promise better workouts. Focus. Product Title. 2. It is more expensive than usual, but besides that, there’s little to find fault with. 4. Legion has an entire page on why they are different from the rest (which you can check out here) so I won’t go over every reason, but these are the main reasons why I buy 95% of my supplements from Legion: Rest assured that when you buy from Legion, your money is well-spent. VISIT THE OFFICIAL WEBSITE! If you want to learn more, check out my full Legion Pulse Review. Pulse can get away with such low caffeine because of its combination with L-Theanine (more on this in a second). Obviously, no pre-workout can be without caffeine on their ingredients list (however, there is a “stim-free” version of pulse – which means no caffeine ingredient – more info here). Read honest and unbiased product reviews from our users. The fact that this is even in a supplement at all is a sign of high-quality. … train hard and long 3-5 times a week (doing anything like Crossfit, bodybuilding, sprints, marathons, etc.). HOWEVER, this little phase of tingling only lasts for about a week or two. There are 150mg of Alpha-GPC per serving of Legion Pulse. There are multiple ways you can earn more points: This is a GREAT system especially if you shop at Legion Athletics often and use their supplements yearly as I do. 1 scoop (half a serving) if you’re just doing weight training or cardio, 2 scoop (full serving) if you’re doing weight training + cardio. I think blue raspberry was the first flavor they ever came out with and have since changed their formulation of that flavor. Most pre-workout supplements have the right ingredients to give you a proper boost in your training, however, they don’t include enough for the ingredients to show any effects! Go to popularity ranking A lot of people worry about this so its good that it does not. You may feel it in your fingers, maybe your ears at some points. In this review, we look closer at this supplement to see how well it really works. Beta-Alanine is one of the main ingredients.Â.  It gives you smooth energy throughout your entire workout, improves mood and mental focus, reduces fatigue, and oh yeah… it tastes great! Pulse does not have that problem — all of these ingredients are present in very high amounts, higher than many of their competitors. One serving has two scoops and has 5 calories and 350 milligrams of caffeine, about as much as you’ll find in 3.5 cups of coffee. This is about as strong a pre-workout as you’re likely to find on a per serving basis, though you can always just use one scoop. Depending on how you structure your workouts, you could go through Legion Pulse pretty fast or pretty slowly depending on if you do your cardio on the same days as your weight lifting and vice versa. The general scientific consensus is that 1.6 grams of beta alanine is enough to have an effect on endurance. You get 1 point per dollar spent on Legion prodcuts, and this can increase depending on how much you spend on the website. All in all, the ingredients of Legion Pulse are great and come in effective dosages. The serving size is two scoops (23.76 grams). That said, this has way higher doses in just about every ingredient when compared to your standard 80-cents-per-serving pre-workout, so you might find it a justifiable expense, especially when you take into account the fact that it’s an all-natural product. For some people, such a large dose of caffeine results in a lack of focus, or an increase in “jitteriness.” What’s cool about Pulse is that it includes big doses of taurine and theanine, which are intended to reduce the jitters and lack of focus that can accompany a big caffeine hit. The tub only contains 21 servings. This supplement is designed to give you energy, focus, strength, and endurance for your workout. The same goes for the caffeine: it’s high enough that people who are sensitive to it may find it overwhelming. Remember, while caffeine is great and does many wonderful things, TOO much caffeine can also be detrimental. 3. I was pleasantly surprised by the flavor of Blue Raspberry, because it really tasted like raspberry candy — even though there are no artificial sweeteners or sugar. Score. [Get 10% off your first order of Legion Pulse with code BARBEND10 at checkout.]. Disadvantages of Legion Pulse 1. However, after tasting all except for Grape and watermelon, I can tell you that the TASTIEST for Legion Pulse, in my personal review, has to be Tropical Punch, Sour Candy, and Strawberry Kiwi. When Mike Matthews, creator of Legion Pulse, was creating his pre-workout, he took all of these common complaints into account and really created something special. So what do these ingredients do? Muscle builders need to practice loading themselves with the right nutrition before, during, and after every workout. If you’re avoiding artificial ingredients, then the Legion Pulse will work wonders for you. What is Legion Pulse? Description; What should you expect from Legion Pulse Pre-Workout? Tags: legion pulse supplement legion preworkout supplement pulse ingredients scientific. It’s great. 2. Buy Legion Pulse Pre Workout Supplement - All Natural Nitric Oxide Preworkout Drink to Boost Energy & Endurance. AND if that doesn’t convince you that Legion Pulse is a great pre-workout supplement, then keep reading this review. That’s $1.90 per serving, which is relatively pricy — most pre-workouts are between 80 cents and $1 per serving. If you are in a hurry and don’t have time to read our entire Legion Pulse review… yes, we highly recommend this product. Legion Pulse is a pre-workout supplement by Legion Athletics and is a 100% natural supplement. Legwork Team. However, nowadays, I rarely have to use 2 scoops.Â. Legion Pulse is, by far, Legion Athletics’ most popular product. Improving alertness, focus, attention, memory, and mood. on Amazon.com FREE SHIPPING on qualified orders Not the type of itch that other bad pre-workout supplements give you, that also comes with the feeling of your heart is beating a million beats a minute, but just itchy…. L-Theanine, “when paired with caffeine, improves mood, memory performance, and attention.”. Some keep you up all night and impede recovery. Watch it below: This section is a quick glance and overview of everything that Legion Pulse offers: Let’s go over the ingredients and promises of this product. Just add water and ice and you’re good to go. Finally, there’s beta alanine, which has a strong link with endurance. “The clinically effective dose of caffeine for enhancing performance is between 3 and 6 milligrams per kilogram of body weight.”. A lot just make you feel like your heart is going to explode out of your chest. Some people may need less.Â. The citrulline is linked to improved blood flow and “pumps,” while the betaine is more associated with power output. Half a serving, as I said in the previous section, is usually all I need for a typical workout.Â, For this reason, Legion Pulse lasts a lot longer for me than any others I have tried in the past.Â. In that time they have changed the formulation, for the better in my opinion. You can pick up a tub of 21 servings for about $40. Keep in mind that we may receive commissions when you click our links and make purchases. I don’t know what y’all did to come up with this product, but don’t stop. The Legion Pulse Pre-Workout Review gives you a detailed review of the supplement from multiple angles to help you find the perfect workout supplements. Pulse gave me fantastic focus, instead of an under dosed stimulant stack the full 2 scoops of Pulse (I recommend starting with one scoop to assess your tolerance) gave me an immense level of focus. The initial impression I have on Legion Athletics Pulse Pre-Workout is without a doubt a positive one. There’s a money back guarantee. Legion Pulse is a very popular option on the higher end of the price range. ⁣⁣⁠ ⁠ -----⁣⁣⁠ #Pulse #teamlegion #strongman #worldstrongestman #strongmantraining #preworkoutenergy #hafthorbjornsson, A post shared by Legion Athletics (@legionath) on Oct 21, 2019 at 12:43pm PDT. Let’s take a closer look. I usually buy their products in bulk, as should most people. This is what we found: What you need to know about the ingredients in our Legion Phoenix Review: There are some good ingredients in here – but there’s also a side effect risk. We bought a bottle and tested it out. In fact, I’d say it’s one of the best in terms of flavor, unless, you go with one of the “meh” flavors such as Blue Raspberry, Green Apple, and Fruit Punch. Bodybuilders need a companion at the gym to jump-start muscle-sculpting, and this Legion Pulse review will help you decide whether it is the right supplement that you need. Advantages of Legion Pulse 1. We will cover Pulse a lot more. It’s not because of too much caffeine or other harsh chemicals. LEGION PULSE Review – Pulsating Workout Performance With Each Scoop! It's fairly safe to say that Legion Pulse is a more popular pre-workout supplement, based on its 7,000+ reviews. Labdoor actually ranks Legion Pulse as the #1  rated Pre-Workout supplement in terms of quality. Overall review. To help you in your search, we have completed this list of the Best legion pulse Review. According to several Legion Pulse reviews, we have undoubtedly learned that it is one of the best rated pre-workout supplements in the current market. 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