Bring to a boil. Allrecipes is part of the Meredith Food Group. This broccoli cheese soup is made without Velveeta and instead is loaded with lots of real cheddar making it rich, velvety and satisfying!. 5 %, (about 4 1/2 cups, trimmed and sliced into 3-inch lengths). Stir in broccoli and rice. Add milk and cheese; cook until heated through, stirring occasional. Fill blender halfway with the soup. Cream of Broccoli Soup without Cream. Bring to a boil. This was excellent! This soup was delicious, and I felt like I was actually doing my body a favour by eating it! Use whatever milk you’ve got on hand but know that I achieved thick and creamy Broccoli Cheese Soup perfection with skim milk. Drumroll, please! Melt the margarine in a heavy medium pot over medium-high heat. Information is not currently available for this nutrient. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend until smooth. Percent Daily Values are based on a 2,000 calorie diet. Tips for Making Perfect Broccoli Cheese Soup. Melt butter in skillet. I typically do not like blended soup but this one was so rich and full of flavor that I gobbled it right on up. Add the onion, and saute until … 1 (15 ounce) can great Northern beans, drained. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Pour into another pot. this link is to an external site that may or may not meet accessibility guidelines. This recipe works best with freshly grated cheddar cheese. Reheat gently in the microwave. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … This soup freezes well. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Stir to combine, then cover the pot and cook, stirring occasionally, until the onions … *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli. 16.3 g If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. How to Make Broccoli Cheese Soup. Cook broccoli stems, carrots, celery, onion, and coconut oil in the pot over medium heat until softened, about 10 minutes. Most classic Cream of Broccoli Soups call for cheddar, heavy cream and/or lots of butter.Here at Clean Cuisine, we believe in eating whole foods … Transfer soup to bowls, garnish with reserved cheese, and serve immediately. Dice the stems into pieces. Add bay leaf, broccoli, potato, and stock. Therefore, to give it a healthy twist, I prepared this vegan cauliflower soup free from butter and cheese. Drain bacon slices on paper towels and reserve the grease in the pot. No cream broccoli and stilton soup in no time at all. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. Heat butter and oil in a Dutch oven over medium heat until the butter melts. Cream of broccoli soup is an extremely healthy soup to eat, especially when you make it without tons of cheese and use milk instead of heavy cream. Soften onions/carrots per recipe below.Add broccoli and simmer. Repeat with remaining soup. Amount is based on available nutrient data. Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. Yes, you heard that right. Add in flour and cook until it gets slightly brown, stirring continually. Got this from Minute rice back of the box! If you want, top with shredded cheese at the end. Add soup, in batches, to belnder or food processor container; cover. Add the reserved broccoli florets and simmer until tender, about 5 minutes. Stir in broccoli and rice. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. Reduce heat to a simmer; cook until flavors blend, about 10 minutes. Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. Recipe: Cream of Broccoli Soup Ingredients 4 … Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Your daily values may be higher or lower depending on your calorie needs. Yum! 226 calories; protein 11.6g; carbohydrates 29.6g; fat 8.2g; cholesterol 6.1mg; sodium 1246.6mg. or until vegetables and rice are … No heavy cream needed. You saved Broccoli No-Cheese Soup to your. Garnish with some of the remaining stilton cheese and chunky crusty bread. I think next time I will just skip adding the cayenne pepper although I liked the kick it added! And watch videos demonstrating recipe prep and cooking techniques. Don't get me wrong, I love cheddar broccoli soup, but sometimes it's fun to switch it up. I … Thawed broccoli cheese soup may have a slight change in texture because the cream … If you want a great-tasting broccoli cheese soup that won't require cholesterol medication, try this recipe which cleverly disguises a lot of veggies and tricks the taste buds. Label with the date so you know when to use them by, up to 3 months is ideal but can be longer. Soup will keep airtight for 5 to 7 days in the fridge. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. To freeze, do so before adding the roux, milk and cream (otherwise the half and half may separate upon reheating and the soup … I made this soup yesterday and it was delicious! Feel free to substitute garbanzo beans for the Northern beans. Stir in … Return soup puree to pot. Fill blender halfway with the soup. This lighter milk based soup is made with olive oil instead of butter and milk instead of cream. In a medium pot, melt butter. Total Carbohydrate Remove bay leaf and let cool. Congrats! Add comma separated list of ingredients to exclude from recipe. If you watch your diet then those restaurant-styled cream of cauliflower soup is among those dishes that needs to get out from your plate. Add onions, garlic, celery and mushrooms and saute until softened. Info. Freezing broccoli cheese soup: This soup can be frozen by putting it into freezer bags or airtight freezer containers. the kids did too but was a bit spicy for them. Blend until pureed. It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. Cover and hold lid down with a potholder; pulse a few times … It’s flavored … My husband doesn't like the all cheesy broccoli soup so this was just what I was looking for and he loved it! Add comma separated list of ingredients to include in recipe. It is prepared using large amounts of butter, cheese, and cream. Nutrient information is not available for all ingredients. And that’s it. Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. Blend the broccoli (set a little aside to add texture to the soup … broccoli bibs, prawns, medium size fresh egg, onion, cloves of garlic, or chopped ginger, medium tomatoes, soy sauce Layla Al Dabean Zawaideh (lulu) Add onion and celery; … Once the cheese is melted you are ready to serve. Stir in the cheese until melted and incorporated fully, less than 1 minute. (This step is optional, … Pour in stock, beans, mustard, salt, cayenne, and black pepper. Add garlic and cook until fragrant, about 1 minute. Place bacon in a stockpot and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. This broccoli cheese soup will keep well in the fridge for 3-4 days. Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Add flour; stir for 2 minutes. After simmering about 20 to 25 minutes, add most of the cheese, reserving a small amount for garnishing bowls. Reduce heat to … Dice the bacon and sprinkle over soup. For hearty and cheesy comfort food, reach for Ree Drummond's Broccoli Cheese Soup recipe from The Pioneer Woman on Food Network. Made as written and no changes needed whatsoever! Cut broccoli florets into small pieces and reserve. This lighter milk based soup is made with olive oil instead of,... Times before leaving on to blend until smooth cream broccoli and stilton soup in time. A healthy/vegan broccoli cheese soup pulse a few times before leaving on to blend until smooth minutes, until browned. In stock, beans, mustard, salt, cayenne, and black pepper broccoli,,. Do n't get me wrong, I prepared this vegan cauliflower soup free from butter and cheese cook! Grated cheddar cheese, but sometimes it 's fun to switch it.... Of cream blend, about 10 minutes, until the onions … Melt butter in skillet, beans,.... Medium-Low heat 15 to 20 min, I love cheddar broccoli soup, sometimes. … this broccoli cheese soup kick it added not like blended soup but this one was rich... 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