While jute stems are used to make rope, paper and a variety of other products, jute leaves are not just for culinary uses but also are known for their medicinal properties. Saluyot tea preparation: Gather fresh Saluyot leaves then air dry. Malaria Parasites: What are the species of Plasmodium? The Vitamin K content of saluyot makes it very suitable in reducing possible internal bleeding, most especially those that occur in the liver area. 10. Persimmon Health Benefits: US Fruit 800% Better Than Japan’s. 8 Profound Health Benefits Of Ewedu (Jute Leaves), 8 Super Health Benefits of Irish Potatoes, Awesome Health Benefits of African Velvet Tamarind, 7 Awesome Health Benefits of Pepper Fruit, 14 Impressive Health Benefits of Dates (Dabino), 8 Juicy Health Benefits of Eating Fresh Tomatoes, Crucial Maternal Health Problems in Nigeria, 4 Ways To Improve Environmental Health In Nigeria, 8 Specific Health Benefits of Halim Seeds (Garden Cress), 10 Exciting Health Benefits of Ehu Seeds (Monodora myristica), 5 Health Effects of Kerosene You Might Not Know. In addition to fighting colds, vitamin C can also keep you from suffering further complications like lung infections and pneumonia. Besides the calcium, there is also phosphorus, which maintains bone density and prevents the risk of osteoporosis, especially in younger children. Uses, Benefits, Cures, Side Effects, Nutrients in Corchorus Capsularis. Coconut Oil For Stretch Marks & Cellulite Is The Latest Scam. Save my name, email, and website in this browser for the next time I comment. Well, since Ewedu contains a lot of fibres, be rest assured that it can prevent colon cancer. From what we have seen, eating ewedu would do a lot of good for your body. Eating jute leaves can also help to curb muscle spasms which are also considered to be caused by lack of calcium. Ewedu leaf and ovulation: Eating Ewedu is believed to help boost ovulation, promotes lactation, regulates menstrual cycle, promotes fertility and increases a woman’s chances of getting pregnant. 3. Jute leaves are rich in antioxidants Ewedu contains a healthy amount of calcium that would help to strengthen your bones and teeth. [1]. Corchorus, genus of some 40–100 species of flowering plants of the hibiscus, or mallow, family (Malvaceae). Because jute leaves are rich in iron, eating them regularly can help to improve the condition. Cancer. Supports Skin Health and Cell Growth. See more of Practical Health and Wellness Solutions on Facebook. Health Benefits of Molokhia. Author: precy anza. It’s … Benefits of snakeroot for treating seizures. Do NOT follow this link or you will be banned from the site. Jute - Corchorus olitorius Facts Jute is one of the strongest natural plant fibers. How Corchorus Capsularis is effective for various diseases is listed in repertory format. In fact, saluyot leaves have the source of antioxidant that brings benefit to … Health benefits of Ewedu. It might also reduce the risk of chronic diseases, liver issues and heart problems. The … Antioxidants also prevent the growth of tumours. 3. The Vitamin A content in jute leaves also helps to promote healthy healthy hair growth. Notify me of follow-up comments by email. Let us see more of its benefits: It is known for boosting immunity and nourishing the body. Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu. Botanical name of Ewedu: Corchorus olitorius. The stem of a jute plant is commonly spun into strong, coarse threads, but the leaves are highly nutritious and consumed in many parts of the world. A healthy jaw bone keeps your teeth tightly fit and makes it harder for bad bacteria to grow. These are common in Asian and African cooking and are used to flavour delicious soups, teas, stews and vegetable dishes. This condition is usually caused by iron deficiency. 14. 7. Ewedu has no effect whatsoever on labour. Related Posts. Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. Also referred to as Egyptian spinach, molokhia has the following health benefits: Molokhia Nutrition Value. This is because it contains Omega 3, which is known to boost hair growth and help keep the hair healthy and strong. remove from heat. Health Benefit Of Corchorus (ewedu) - Health - Nairaland. Prevent cancer. Those who are looking for a way to lose weight can try adding ewedu to their diet for a significant change. Ewedu leaves are used to prepare ewedu soup. Reducing cholesterol levels also lowers the risk of heart diseases. Prevent Restless Leg Syndrome. Fibre makes it easier to digest food and pass waste out of the body as well. Taking raw Ewedu can have some deleterious side effects. Ewedu also has a role to play in maintaining a fine and radiant skin. Benefits of Ewedu for babies: Pregnant women are encouraged to consume Ewedu soup. Source of Antioxidant. In research, it is revealed that consuming ... 2. Scientifically known as Corchorus Olitorius, parts of jute plants are used in many ways. 1. It helps reduce chances of cardiovascular diseases. The anti-inflammatory properties in the plant also help to keep dandruff away from the hair by preventing scalp exfoliation. Jute Leaves Benefit [ Corchorus Olitorius ] #1: It reduces internal bleeding. drink while warm 3 - 4 glasses a day for best results. Vegetables generally are anti-cancer. Log In. They are also used to make the molokhia soup, which is often served along with rice. Saluyot plant consists of Vitamin C which is extremely beneficial for the … Although it may seem like a Nigerian affair, ewedu is eaten all around the world and dates back to around the time of ancient Egypt. This is your reliable Nigerian online health resource. 4. You have entered an incorrect email address! By increasing the magnesium intake, you can improve your sleep quality for restful and uninterrupted sleeping patterns. 2. Restless Leg Syndrome. 1. Here are some of the most interesting health benefits of molokhia: Aids in growth and development. Jute leaves (Corchorus olitorius) are a green leafy vegetable that have a host of benefits and can be eaten in so many different ways. Ewedu leaves are used to prepare ewedu soup, a tasty Nigerian soup. So without wasting further time, let us look at some of the health benefits of ewedu (jute leaves). Maintains Healthy Teeth and Gums. Save my name, email, and website in this browser for the next time I comment. To see this page as it is meant to appear, please enable your Javascript! I am a practicing medical doctor, a philosopher, critical thinker, a globalist, a patriot, SEO expert and a patient blogger. Opabode and Adebooye 1 noted that few germplasms of this species have been collected and characterized. Cleopatra also enjoyed the same soup. Eating ewedu also aids digestion and bowel movement and reduces the chances of constipation. Supports cell growth and skin health: eating them regularly can help prevent various skin conditions like poor complexion, acne, lines and wrinkles keeping your skin looking young and healthy. 6.Treats inflammation: By eating jute leaves regularly, you can prevent inflammation. The one most commonly eaten is Corchorus olitorius, which is the scientific name for it. [2]. 1. Ewedu does not make labour easy. Good for eye health. Fights off Colds and Flu: Vitamin C which is abundant in jute leaves is essential in helping the immune system ward off colds and viruses. The leaves are rich in beta-carotene which is vital for good eyesight, and also contain much iron, which is great for healthy red blood cells. Internal Bleeding. It does not relieve labour pains. Unusual Symptoms of Coronavirus that you May Ignore – Dr Sanjay…, Cost of IUI in Ghana + IUI Centers in Ghana, Difference between Postinor 1 and Postinor 2. In terms of growth and development, almost all of molokhia’s vitamins and minerals are needed in one form or another. Drinking raw Ewedu does not prevent difficult labour neither does it prevent CS. Moreover, the tender leaves of Corchorus have also long been recognized by Asian and African folk medicine practitioners to manage pain, fever, dysentery, sexual disorders and degenerative diseases. Your hair also has a lot to gain when you take ewedu. The leaves of this species are mainly consumed by certain tribes in Nigeria. Ewedu and fertility: As stated above, eating Ewedu helps to boost fertility and increases libido. Corchorus Olitorius - Jute Plant, Saluyot, or Egyptian Spinach Photos and Health Benefits. boil half a cup of dried saluyot leaves to a liter of water. He loves writing helpful articles on health and fitness, which he enjoys sharing with everyone. How to Use alabukun, 7up, dry gin and lime for abortion: Dos &... Can Beecham Ampiclox be used for abortion? The most well-known Corchorus plants, namely, C. olitorius and C. capsularis, are the main sources of the fiber, jute.Jute is obtained from the inner bast tissue of a Corchorus plant’s stem and is used to make industrial packaging. Fight colds and flu. By consuming snakeroot, the secretion of toxins in the bloodstream can be removed. These are nutrients that help the body fight diseases and maintain good health. Seizures are diseases that cause involuntary muscle contractions and have also been linked to epilepsy or disorders of the brain. Jute – Corchorus olitorius Facts. These include saluyot leaves … Jute leaves are rich in antioxidants 13. [3], There are so many other health benefits of ewedu (jute leaves). A pregnant woman is expected to deliver between 37 – 40 weeks. Maintains healthy teeth and gums:The benefits of eating jute leaves extend to the teeth and gums. This vegetable added to gbegiri for me alongside Amala with orishirishi assorted meat and ogufe is heaven the vegetable is EWEDU (JUTE LEAF). As usual we go to it’s health benefits,we need to know what we get from Ewedu. The fibre in it aids digestion, which helps the metabolism process. The antioxidants in these leaves can also help to improve vision and fertility. 11. Promotes eye health: Regular consumption of jute leaves can help in slowing the onset of some eye diseases including age-related muscular degeneration. Promotes eye health: Regular consumption of jute leaves can help in slowing the onset of some eye diseases including age-related muscular degeneration. Health Benefits of ginger, garlic, turmeric and cloves combo plus Side... Steps on How to Process Your 2020/2021 MDCN Annual Licence Renewal, 120 Nigerian foods for Diabetics: managing diabetes in Nigeria. Ewedu contains properties that protect the prostate and colon, keeping them free and safe from toxins. Names of Corchorus Capsularis in various languages of the world are also given. #SaluyotBenefits #Corchorusolitorius #MedicinalPlants. Health benefits of Jute plant or Saluyot (Corchorus olitorius). Protects Eye Health. According to some internet sources, molokhiya means the vegetable for King because – around 6000 BC – a sick Egyptian King asked a bowl of hot soup made from the herb, and found it tasty. Amazing Health Benefits of Saluyot!!! Many studies have shown that C. olitorius contains several antioxidants and exhibits anti-inflammatory and anti-proliferative activities in various in vitro and in vivo settings.. The health benefits of ewedu includes its ability to aid in weight management, digestion and many more. Improve digestion : By regularly eating jute leaves, you can avoid constipation, bulk up stool and speed up digestion. Having a fibre-rich diet also helps to increase the uptake efficiency of nutrients and it reduces symptoms like cramping and gas. 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They come from a fibrous plant, known as Jew 's mallow,!, let US look at some of health benefit of corchorus olitorius strongest natural plant fibers pregnant… what is the scientific name it! Can improve your sleep quality for restful and uninterrupted sleeping patterns or not, one can eat certain to! In English, is packed with nutrients and it reduces symptoms like cramping and.!

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